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Welcome to calicaveman.com

Welcome to calicaveman.com, “Where Caveman Meets Science” – by strength and conditioning coach Jason Dolby.

The Calicaveman Fitness Philosophy:

Achieving maximum benefit from physical training requires combining the unsegregated movements of our ancestors with an awareness of kinetic chain and nervous system function.

“Technology may have changed the way we live, but we can still take our bodies back in time.”

Check out the new Back to Basics 5 & 5 Video Clips!

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Orange Kettlebell Club