Education and Bio

With a diverse athletic background, including martial arts, football, rock climbing and backpacking, Jason works with many fitness tools and conditioning modalities, but feels that the kettlebell and the traditional Indian clubs are among the best.  As a personal trainer and competitive kettlebell lifter, Jason feels that the Indian clubs are great for healthy shoulder mobilization before and after training, and says that the kettlebell builds injury resistance, true endurance strength, core strength, and cardiovascular conditioning all at once.

Aside from improving the health and wellness of the general public, Jason is currently bettering the mobility, conditioning, and athletic performance of firefighters, football players, kettlebell lifters, and MMA fighters.  Jason states that “We were never designed to sit all day, whether at the computer, on the couch, in the car, or on a fitness machine! We were designed to move!”

Credentials – IKFF International Instructor,  Z-Health Movement Coach (Levels-R,I,S,9S), American Kettlebell Club Coach, Russian Kettlebell Certified Instructor, National Academy of Sports Medicine (Certified Personal Trainer), Monkey Bar Gym (Certified Natural Trainer) and Active Release Technician (Lower Extremity).